I'd been set the task by my personal trainer to go out and do 20 sets of 10 second jog and 30 second walk followed by an additional 10 minutes fast walk. With the kids being off and me feeling totally wiped out yesterday I didn't find the time to go. However tonight I was determined I was going out to get my jog on no matter how nervous I was!
I could say I was pleasantly surprised but that just doesn't cut it! I was amazed, over joyed, pumped, ecstatic that it went as well as it did, I felt like I could fly! I enjoyed every minute of it and I can wait to go out again. Learning to run 1, DONE!
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